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Podcasts

These podcasts are a good (and entertaining) way to get an overview of the CIT program. They were produced in the early stages of the development of CIT, however, so some of the terms and concepts have changed a bit since they were recorded. The most current information is contained in the CIT Manual.


CIT Skill 1 – Introduction and Foundational Concepts
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CIT Skill 2 – Ethical Mindfulness
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CIT Skill 3 – Emotional Awareness
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CIT Skill 4 – Self Compassion
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CIT Skill 5 – Impartiality and Common Humanity
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CIT Skill 6 – Forgiveness and Gratitude
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CIT Skill 7 – Empathic Concern
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CIT Skill 8 – Compassion
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CIT Skills 9 and 10 – Appreciating Interdependence and Engaging with Discernment
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